A fun, boxing-based programme designed to help children express themselves, build confidence, and learn about emotions, through the discipline of non-contact boxing.

Benefits of the MINI MINDS programme

EA approved and perfect for young minds who want to thrive together.

BUILD EMOTIONAL AWARENESS
Helps children identify and express their feelings in a healthy way

INCREASES CONFIDENCE
Fosters self-belief and personal growth with fun activities

BOOSTS RESILIENCE
Teaches coping skills to manage these challenges

SUPPORTS MENTAL WELLBEING
Early intervention can reduce the likelihood of future mental health issues

ENCOURAGES SOCIAL SKILLS Promotes teamwork, empathy, and positive relationships

20% of adults in Northern Ireland face mental health issues, with many problems starting before age 14.

Early intervention in primary schools, focusing on emotional skills and resilience, can help reduce future mental health challenges and support healthier outcomes for children.

the MINI MINDS programme

6 x 30 minute sessions over 6 weeks*

  • Start with fun movement games to get children active and introduce emotions.

  • Getting young people to use their motor signals, release that feel-good feeling, and have fun.

  • Encouraging young people to share their feelings in positive conversations, centred around being kind and resilient.

  • Simple, calming methods to help young people manage their emotions.

  • Create a safe place where the young people can hit the pads wearing boxing gloves, under the careful supervision of our mentors, to help release emotions.

*We can take up to 4 classes of 30 pupils per class.

Ready to help your pupils thrive?

Contact us today to bring MINI MINDS to your school and empower children with essential emotional skills for life

REACH OUT

We believe in the power of movement and positive conversation to drive real change. Whether you're an individual ready to start your journey or an organization looking to partner for social impact, we're here to help. Ready to step up and grow stronger? Let’s tackle life’s obstacles together!